About Us | Revolution Throwing & Inside90™

About Revolution Throwing

Everyone has a healthy throw. We're here to help you find yours.

We believe throwing is a natural movement that should feel good.

For years, we've heard that throwing overhand is an unnatural motion and that arm pain is simply part of the game. We believe there's a better way to understand and experience throwing.

Revolution Throwing was born from a relentless passion for throwing and the belief that there had to be a better way. After 12 years of professional pitching, countless hours exploring and teaching the throwing motion, and a friendship built through baseball, we discovered something that changed the way we understood throwing. Something we felt was too important not to share. That discovery became the foundation of Inside90™ and inspired the invention of the Rev Throw, with one intention: to help people around the world discover a healthy, natural, and powerful throw.

What began as a personal journey of discovery became a shared mission.

Our Story

Virgil Vasquez and Alex Trezza first met in 2003 while playing professional baseball in the Detroit Tigers organization. What began as a friendship between teammates grew into years of conversations about baseball, development, and the best way we could help the next generation. Throughout their playing and coaching careers, both developed a deep curiosity about how athletes move and how throwing could be taught more effectively.

In 2015, after his pro career ended and coaching career began, Virgil experienced a turning point while working with pitching coach Caleb Balbuena. A simple throwing cue helped him experience something he had spent years searching for: a relaxed, connected arm action and the effortless feeling of the whip.

"Throw around a tree"

That discovery changed the way Virgil understood throwing. He began exploring the throwing motion from the release point backward, discovering how the ball, arm path, torso, and lower body work together to generate effortless power. He shared his discoveries with Alex, and together they recognized the need for a tool that could help others learn and experience what they had come to understand. From that shared passion, the Rev Throw was born.

In 2019, we introduced the Rev Throw, an arm-path trainer designed to help athletes learn through movement, where the drill is the instruction. Through rhythmic, repeatable motion and immediate feedback, the Rev Throw helps athletes discover the feeling of the whip and develop a natural, connected throwing motion they can trust.

Meet the Founders

Virgil Vasquez

Co-Founder | Revolution Throwing

Virgil spent 23 years in professional baseball, including 12 seasons as a pitcher and 11 years as a professional pitching coach. Drafted by the Detroit Tigers in 2003, he pitched professionally across six countries, including Major League appearances with Detroit and Pittsburgh. Throughout his career, Virgil searched for a deeper understanding of movement and throwing. His curiosity took him beyond traditional baseball training into strength and conditioning, movement therapies, tai chi, and qigong. His discovery in 2015 transformed his understanding of the throwing motion and inspired him to find a simpler way to share what he had learned.

Today, he continues coaching and helping throwers and pitchers discover the feeling of a more natural, connected, and powerful throw.

Alex Trezza

Co-Founder | Revolution Throwing

Alex brings decades of experience as a professional baseball player, collegiate coach, recruiter, and strength and conditioning specialist. An All-American at Stony Brook University, Alex was drafted by the Detroit Tigers in 2001 and played 12 seasons of professional baseball as a catcher. He later spent 12 years coaching collegiate baseball, including serving as Associate Head Coach at Boston College, working with pitchers and catchers. Alex's experience in coaching, strength and conditioning, and player development brought a valuable perspective to the discoveries he and Virgil explored together.

Their friendship and shared belief in helping athletes move more naturally became the foundation of Revolution Throwing.

Why We Do It

We believe throwing is natural, throwing should feel good, and everyone has the ability to develop a healthy, powerful, and repeatable throw. Our passion is helping throwers discover that feeling for themselves. To experience the freedom of a relaxed arm, the power of the whip, and the confidence that comes from trusting their throw. The Inside90™ Throwing System and the Rev Throw were created with that purpose in mind: to make throwing easier to understand, feel, and learn.

Since 2019, we've been grateful to share our passion with athletes, coaches, and families around the world. We continue to learn, explore, and grow alongside the throwing community.

Everyone has a healthy throw. We're here to help you find yours.