The Thrower’s Pack combines the Rev Throw Pro and Rev Throw Shorty into one complete arm-path training system. Training with both tools helps athletes gain a deeper understanding of their arm-path while reinforcing correct throwing patterns through different lengths, tempos, and movement demands.
Using variation instead of excessive cues allows the body to naturally learn and organize efficient, repeatable throwing mechanics.
Rev Throw Pro
The Rev Throw Pro is a simple and effective way to train the arm-path, a dynamic movement within the throwing motion. As athletes improve with the drill, the body naturally self-organizes around a healthy and powerful arm-path, improving rhythm, efficiency, and consistency.
Great for all positions on the baseball field, the Rev Throw Pro allows athletes over 5' tall to train indoors or outdoors, year-round, reinforcing proper throwing technique across all throwing sports—from learning a first overhand throw to mastering long-distance throws up to 300 feet.
Rev Throw Shorty
The Rev Throw Shorty is ideal for throwers under 5' tall, producing the same benefits of the Rev Pro. It is also great by bigger throwers who want a quicker feel during high velocity drills.
Training Uses
Both the Rev Throw Pro and Shorty can be used as:
Arm-path training tools
Warm-up tools prior to throwing
Patterning tools for sequencing the throw
Throwing trainers that strengthen the joints, muscles, and connective tissues of the arm and body
Why the Throwers Pack Works
Trains a complete arm-path spectrum
Reinforces rhythm, timing, and sequencing
Supports arm health and durability
Allows seamless progression as athletes grow
Perfect for individual athletes, families, and teams
Train indoors or outdoors, year-round
Who It’s For
Youth athletes building foundational throwing mechanics
Older athletes refining arm-path and throwing efficiency
Coaches working with mixed-age or mixed-size teams
Families training multiple athletes at different stages